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What
is massage therapy?
Massage
therapy is the manipulation of your body to enhance wellbeing. Historically
massage dates back thousands of years, what could be more natural than the touch
of another to soothe you?
The main technique that Nicolle uses is No Hands Massage developed and pioneered
by Gerry Pryes over the last 20 years. It is a deeper, more therapeutic style
of massage than is traditionaly used. An experience that will leave you feeling
so deeply relaxed, you will be telling everyone about this wonderful experience.
Combine this with classical massage where needed (pioneered by Per Hendrick Ling
in the 18th century), acupressure and Tui Na (forms of Chinese healing) Nicolle
ensures you get the best treatment to suit your needs. This ensures you are treated
holistically; physically, mentally, emotionally & spiritually.
ON SITE MASSAGE
It is well docuented that massage boosts immunity, enhances well being and relaxes the recipient.
If you are relaxed and healthy you work more efficiently and are less likely to take time off sick. We address back problems and stress levels that may be caused by the work environment and aim to help create a happier healthier more cohesive staff team.
If you would like Nicolle or one of her colleagues to come to your establishment and offer on site massage on a specially designed massage chair please contact us to discuss prices and arrangements to see how we can reduce staff sickness and make a positive difference to your establishment.
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* calming * relaxing * stimulating * invigorating*
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Massage
can also:
• reduce anxiety, stress, tension, fear, & shock
• lower high blood pressure
• offer pain relief & improve sleep patterns
• improve circulation, helping warm cold extremities, & expelling
toxins which build up in the body
• improve muscle tone,and is especially useful before and after sport
or a long drive; as it helps warm muscles, reducing spasms, tiredness, stiffness
& tension.
• ease stomach problems, especially if they are stress induced, &
improves breathing
• enhance healing or convalescence by boosting the immune system. |
Often
if we are feeling emotionally run down, we become prone to illness. Massage can
counteract negative emotions, or strengthen your state of mind. Therefore
a positive mental state further boosts your immune system, further enhancing
your wellbeing.
The
oils used in massage have therapeutic properties. Many have beneficial vitamins
& minerals which are absorbed through the skin.
In fact 60% of whatever you apply to yourself is absorbed through the
skin.
The oils used can also help ease some skin complaints such as eczema, psoriasis,
irritation, stretchmarks, wrinkles, burns, & scar tissue. Others help break
down bad cholesterol or combat rheumatism & depression. Creams are available
if preferable. Nicolle will be happy to advise you as to your specific requirements.
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Most
importantly, massage gives you permission to take quality time out, helping
you relax, revitalise, re-energise, & rebalance……….or, take
a deeper journey to help you heal yourself.
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www.lifenlimb.co.uk
©2002
nicolle@lifenlimb.co.uk
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