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Treatment
info
The
length of a treatment depends on what treatment you have.
A full body massage can last for between 1 & 2 hours, for example. Or a back
massage can take between 30 minutes to an hour. On the 1st treatment you need
to add at least half an hour on to this to allow time for a consultation, which
is free. These are guidelines, but Nicolle can easily accommodate any needs you
have.
GIFT VOUCHERS are now available
Redeemable against any treatment or TLCs' own products
| Nicolle is available for consultation & treatments at the following times:- |
| • Thursdays 10am - 9pm at The Penventon Park Hotel, West End, Redruth, TR15 1TE Tel: 01209 203230 |
| • Wednesdays 9am-6pm and Fridays 9am-6pm at Half Moon Hair Salon, Porthtowan Beach. Tel: 01209 711686 (Answerphone when busy, do leave a message) |
******EXCLUSIVE POOLSIDE MASSAGE EXPERIENCE*******
* Available at the Penventon Hotel every Thursday from 10am til noon.
* Prices from £7 per session
* Exclusively available to Spa clientele, try a different therapy each week, Relax and unwind by the pool.
Other times by appointment with fellow therapists at the Penventon Hotel.-
| Nikki Frith - Aromatherapy, Classical massage and specialist in Indian Head Massage - Tel: 07717 217627 |
| • Mondays 5.30pm-9pm |
| • Wednesdays 1pm-10pm |
| • Fridays 1pm-5.30pm |
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Jacky Fisher - Classical Massage, Indian Head Massage, Reflexology.
Tel: 01326 375071 or 07968 648782 |
• Available Sundays
• Other times by appointment |
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Angi Richardson - Specialist in Aromatherapy,
Indian Head Massage, Reflexology, Classical Massage, Hopi Ear Candling and Gourmet Facials
Tel: 01209 314203 or 07903 988205 |
• Saturdays 1pm - 5.30pm
• Other times by appointment |
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Alex Holbrooke - Specialist in
Thai Massage, Indonesian Massage, Tibetan Head Massage, Holistic Massage, Reflexology,
On site Massage, aroma-facials & Thai foot massage.
- Tel:
0785 4888990 |
• Fridays 5.30pm - 10 pm
• Other times by appointment
Also available
• Thursdays 9am-8pm at Half Moon Hair Salon, Porthtowan Beach. |
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It
is also advisable to take note of the following:
-Bathe before attending a treatment
-Avoid alcohol before a treatment
-Avoid eating large meals an hour before you attend.
-Allow I hour after rigorous exercise, saunas or jacuzzis
-Avoid sunbathing for 12 hours after a treatment
-Drink plenty of water afterwards, & avoid alcohol for at least 3 hours.
-Avoid bathing or showering for at least 5 hours after a massage to soak up the
goodness of the oils.
-Allow time out to relax afterwards. Massage can make you feel sleepy. Therefore
avoid any long drives or operating machinery after a treatment.
www.lifenlimb.co.uk
©2002
nicolle@lifenlimb.co.uk
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